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<div>WSSSC: FYI sent to your PIOs just now. Please  distribute to others you think should see it, for example those who oversee student housing. Thanks.</div>
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<div dir="ltr">Joe Holliday</div>
<div dir="ltr">SBCTC</div>
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<div class="ms-outlook-ios-signature" id="ms-outlook-mobile-signature">Get <a href="https://aka.ms/o0ukef">
Outlook for iOS</a></div>
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<div id="divRplyFwdMsg" dir="ltr"><font face="Calibri, sans-serif"><b>From:</b> Laura McDowell <lmcdowell@sbctc.edu><br>
<b>Sent:</b> Thursday, November 12, 2020 10:26 AM<br>
<b>To:</b> Joe Holliday; Carli Schiffner; Jan Yoshiwara<br>
<b>Subject:</b> Fw: DRAFT COVID-19 safety message for the holidays
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Just sent this.</div>
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Laura</div>
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<div id="divRplyFwdMsg" dir="ltr"><font face="Calibri, sans-serif" color="#000000" style="font-size:11pt"><b>From:</b> Laura McDowell<br>
<b>Sent:</b> Thursday, November 12, 2020 10:26 AM<br>
<b>To:</b> Public Information Commission (PIC) <pio@lists.ctc.edu>; ssem@lists.ctc.edu <ssem@lists.ctc.edu><br>
<b>Subject:</b> DRAFT COVID-19 safety message for the holidays</font>
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<strong><span style="margin:0px; font-weight:normal; font-family:Calibri,Helvetica,sans-serif; font-size:11pt">Good morning PIOs and SSEMC,</span></strong></p>
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<span style="font-family:Calibri,Helvetica,sans-serif; font-size:11pt">Below is a draft message to your campus community about staying COVID-safe during the holidays. Please feel free to personalize/edit as you see fit.  As you are aware, cases are surging
 and the Governor's Office is stressing the importance of getting the word out to students.</span></p>
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<span style="font-family:Calibri,Helvetica,sans-serif; font-size:11pt">This message is based on the Department of Public Health's 11/10/20 media briefing:  </span><span style="font-family:Calibri,Helvetica,sans-serif; font-size:11pt"><a href="https://www.tvw.org/watch/?eventID=2020111030"><span style="font-family:Calibri,Helvetica,sans-serif; font-size:11pt">https://www.tvw.org/watch/?eventID=2020111030</span></a><a href="https://www.tvw.org/watch/?eventID=2020111030" id="LPlnk"></a></span></p>
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<span style="font-family:Calibri,Helvetica,sans-serif; font-size:11pt">Hopefully, the formatting will carry through on this email. </span></p>
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<span style="font-family:Calibri,Helvetica,sans-serif; font-size:11pt">Also, Gov Inslee is holding a news conference at 5:30 p.m. tonight. We'll forward you more information as soon as it becomes available.</span></p>
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<strong><span style="margin:0px; font-weight:normal; font-family:Calibri,Helvetica,sans-serif; font-size:11pt">Dear college community,</span></strong></p>
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<strong><span style="margin:0px; font-weight:normal; font-family:Calibri,Helvetica,sans-serif; font-size:11pt">As COVID-19 cases continue to rise in Washington, we’re reaching out today to provide guidance about holiday gatherings to keep you, your loved ones,
 and our college community safe.</span><span style="margin:0px; font-weight:normal; font-family:Calibri,sans-serif"><span style="font-family:Calibri,Helvetica,sans-serif; font-size:11pt"> </span></span></strong><span style="font-family:Calibri,Helvetica,sans-serif; font-size:11pt">Gathering
 in groups—even with people you know—may spread COVID-19.</span><span style="font-family:Calibri,Helvetica,sans-serif; font-size:11pt"> </span><span style="margin:0px; color:black; background:white; font-family:Calibri,Helvetica,sans-serif; font-size:11pt">You
 may feel well and not have any symptoms, but you can still spread COVID-19 to others. </span></p>
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<span style="margin:0px; color:black; background:white; font-family:Calibri,Helvetica,sans-serif; font-size:11pt">This holiday season,
<a href="https://www.tvw.org/watch/?clientID=9375922947&eventID=2020111030&startStreamAt=862&stopStreamAt=1000&autoStartStream=true" title="https://www.tvw.org/watch/?clientID=9375922947&eventID=2020111030&startStreamAt=862&stopStreamAt=1000&autoStartStream=true">
public health experts are urging all of us to “stay put”</a> —  to celebrate only with the people we already live with,</span><span style="margin:0px; color:black; background:white"><span style="font-family:Calibri,Helvetica,sans-serif; font-size:11pt"> </span><span style="margin:0px; background:yellow; font-family:Calibri,Helvetica,sans-serif; font-size:11pt">whether
 that means staying at home or in a residence hall.</span><span style="font-family:Calibri,Helvetica,sans-serif; font-size:11pt"> </span></span><span style="font-family:Calibri,Helvetica,sans-serif; font-size:11pt">This is especially important if, over the
 past two weeks,</span><span style="font-family:Calibri,Helvetica,sans-serif; font-size:11pt"> </span><strong><span style="margin:0px; font-weight:normal; font-family:Calibri,Helvetica,sans-serif; color:rgb(51,51,51); font-size:11pt">you have been exposed to
 someone with COVID-19 or you have had</span><span style="margin:0px; font-weight:normal; font-family:Calibri,sans-serif; color:rgb(51,51,51)"><span style="font-family:Calibri,Helvetica,sans-serif; font-size:11pt"> </span></span></strong><a href="https://www.cdc.gov/coronavirus/2019-ncov/symptoms-testing/symptoms.html?CDC_AA_refVal=https%3A%2F%2Fwww.cdc.gov%2Fcoronavirus%2F2019-ncov%2Fabout%2Fsymptoms.html" target="_blank" rel="noopener noreferrer" style="margin:0px; color:rgb(149,79,114); text-decoration:underline"><span style="font-family:Calibri,Helvetica,sans-serif; font-size:11pt">symptoms</span></a><strong><span style="margin:0px; font-weight:normal; font-family:Calibri,sans-serif; color:rgb(51,51,51)"><span style="font-family:Calibri,Helvetica,sans-serif; font-size:11pt"> </span></span><span style="margin:0px; font-weight:normal; font-family:Calibri,Helvetica,sans-serif; color:rgb(51,51,51); font-size:11pt">such
 as a fever, cough or shortness of breath.</span></strong><strong><span style="margin:0px; font-family:Calibri,Helvetica,sans-serif; color:rgb(51,51,51); font-size:11pt"> </span><span style="margin:0px; font-family:Calibri,sans-serif; color:rgb(51,51,51)"><span style="font-family:Calibri,Helvetica,sans-serif; font-size:11pt"> </span></span></strong><span style="font-family:Calibri,Helvetica,sans-serif; font-size:11pt">The
 Department of Health’s</span><span style="font-family:Calibri,Helvetica,sans-serif; font-size:11pt"> </span><a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDMsInVyaSI6ImJwMjpjbGljayIsImJ1bGxldGluX2lkIjoiMjAyMDEwMTQuMjg2ODEwMzEiLCJ1cmwiOiJodHRwczovL2Nvcm9uYXZpcnVzLndhLmdvdi9pbmZvcm1hdGlvbi1mb3IveW91LWFuZC15b3VyLWZhbWlseS9zYWZlci1nYXRoZXJpbmdzIn0.5s0OFDzyteZ8JuS76hOMJ0DE9DWOXBJWVgEAMCKp4Yo/s/1122068805/br/86810224272-l" target="_blank" rel="noopener noreferrer" style="margin:0px; color:rgb(149,79,114); text-decoration:underline"><span style="margin:0px; color:rgb(29,87,130); font-family:Calibri,Helvetica,sans-serif; font-size:11pt">Safe
 Gatherings webpage</span></a><span style="font-family:Calibri,Helvetica,sans-serif; font-size:11pt">  offers helpful ideas on ways to celebrate safely and how to have conversations with friends and family about social events.</span><strong><span style="margin:0px; font-weight:normal; font-family:Calibri,sans-serif"></span></strong></p>
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<strong><span style="margin:0px; font-weight:normal; font-family:Calibri,Helvetica,sans-serif; color:rgb(51,51,51); font-size:11pt">If you decide to host a Thanksgiving celebration, public health experts are asking that you celebrate outdoors, limit the guest
 list to no more than five people outside your household, and keep social interactions as short as possible.</span><span style="margin:0px; font-weight:normal; font-family:Calibri,sans-serif; color:rgb(51,51,51)"><span style="font-family:Calibri,Helvetica,sans-serif; font-size:11pt"> </span><span style="margin:0px; background:rgb(255,255,255); font-family:Calibri,Helvetica,sans-serif; font-size:11pt">Whether
 you are a host or a guest, you should also consider quarantining from now to the celebration date</span></span><span style="margin:0px; font-weight:normal; font-family:Calibri,Helvetica,sans-serif; color:rgb(51,51,51); font-size:11pt; background-color:rgb(255,255,255)">,</span><span style="margin:0px; font-weight:normal; font-family:Calibri,Helvetica,sans-serif; color:rgb(51,51,51); font-size:11pt">
 which means leaving your residence only for essential things like groceries, prescriptions or a brief walk around the neighborhood.  Everyone should wear a mask, stay six feet apart, and wash their hands regularly. It also makes sense to take your temperature
 before socializing with others.</span></strong></p>
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<strong><span style="margin:0px; font-weight:normal; font-family:Calibri,Helvetica,sans-serif; color:rgb(51,51,51); font-size:11pt">If you have been around groups of people who may not have worn masks, health experts recommend</span><span style="margin:0px; font-weight:normal; font-family:Calibri,sans-serif; color:rgb(51,51,51)"><span style="font-family:Calibri,Helvetica,sans-serif; font-size:11pt"> </span></span></strong><a href="https://www.doh.wa.gov/Emergencies/COVID19/TestingforCOVID19" target="_blank" rel="noopener noreferrer" style="margin:0px; color:rgb(149,79,114); text-decoration:underline"><span style="font-family:Calibri,Helvetica,sans-serif; font-size:11pt">getting
 a COVID-19</span></a><span style="font-family:Calibri,Helvetica,sans-serif; font-size:11pt"> </span><span style="font-family:Calibri,Helvetica,sans-serif; font-size:11pt">test.  Take into account that it can take a few days to receive test results.</span></p>
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<span style="margin:0px; color:rgb(112,173,71); font-family:Calibri,Helvetica,sans-serif; font-size:11pt"> [YOU MIGHT ALSO WANT TO INCLUDE A PARAGRAPH SUCH AS…. “We know this can be a stressful time of year, and even more so with a pandemic.  If you are feeling
 sad, lonely or anxious, please feel free to reach out to our ……..”  BELOW IS A SAMPLE MESSAGE FROM DOH.]</span></p>
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<span style="font-family:Calibri,Helvetica,sans-serif; font-size:11pt">Thank you for being so resilient and caring during these disruptive times. We wish you and your loved ones a happy and healthy holiday season.</span></p>
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<span style="margin:0px; background:yellow; font-family:Calibri,Helvetica,sans-serif; font-size:11pt; color:rgb(12,136,42)">Phrase highlighted in yellow can be used by colleges w/ residence halls.</span></p>
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<img size="0" tabindex="-1" data-outlook-trace="F:2|T:2" src="cid:a95b0e15-da54-4d84-90b3-957a6ea9b31c" style="margin:0px; width:0.625in; height:1.1736in"><span style="margin:0px; font-size:12pt; font-family:"Franklin Gothic Medium",sans-serif; color:rgb(0,55,100)">Laura
 McDowell</span></p>
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<span style="margin:0px; font-size:10pt; font-family:"Franklin Gothic Medium",sans-serif; color:rgb(0,55,100)">Director of Communications</span><span style="margin:0px; font-size:10pt; font-family:"Franklin Gothic Medium",sans-serif; color:rgb(31,73,125)"></span></p>
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<span style="margin:0px; font-size:10pt; font-family:"Franklin Gothic Book",sans-serif; color:rgb(0,55,100)">Washington State Board for Community and Technical Colleges</span></p>
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<a href="mailto:lmcdowell@sbctc.edu" target="_blank" rel="noopener noreferrer" style="margin:0px; color:rgb(149,79,114); text-decoration:underline"><span style="margin:0px; font-size:10pt; font-family:"Franklin Gothic Book",sans-serif; color:blue">lmcdowell@sbctc.edu</span></a><span style="margin:0px; font-size:10pt; font-family:"Franklin Gothic Book",sans-serif; color:rgb(0,53,97)"><span> </span></span><span style="margin:0px; font-size:10pt; font-family:"Franklin Gothic Book",sans-serif; color:rgb(0,55,100)">•
 o: 360-704-4310 • f: 360-704-4415 • c: 360-280-0670</span><span style="margin:0px; font-size:12pt; font-family:"Franklin Gothic Book",sans-serif; color:rgb(31,73,125)"></span></p>
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<a href="https://www.sbctc.edu/" target="_blank" rel="noopener noreferrer" style="margin:0px; color:rgb(149,79,114); text-decoration:underline"><span style="margin:0px; font-size:10pt; font-family:"Franklin Gothic Book",sans-serif; color:blue">sbctc.edu</span></a><span style="margin:0px; font-size:10pt; font-family:"Franklin Gothic Book",sans-serif; color:rgb(0,53,97)"><span> </span></span><span style="margin:0px; font-size:10pt; font-family:"Franklin Gothic Book",sans-serif; color:rgb(0,55,100)">•
 Twitter:<span> </span></span><a href="https://twitter.com/SBCTCWashington" target="_blank" rel="noopener noreferrer" style="margin:0px; color:rgb(149,79,114); text-decoration:underline"><span style="margin:0px; font-size:10pt; font-family:"Franklin Gothic Book",sans-serif; color:blue">@SBCTCWashington</span></a><span style="margin:0px; font-size:10pt; font-family:"Franklin Gothic Book",sans-serif; color:rgb(0,55,100)"><span> </span>•
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<span style="font-family:Calibri,Helvetica,sans-serif; font-size:11pt">From a Department of Health bulletin:</span></p>
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<span style="font-family:Calibri,Helvetica,sans-serif; font-size:11pt"> </span></p>
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<strong><span style="margin:0px; font-family:Calibri,Helvetica,sans-serif; font-size:11pt">Coping While Apart.</span></strong><span style="font-family:Calibri,Helvetica,sans-serif; font-size:11pt"> </span><span style="font-family:Calibri,Helvetica,sans-serif; font-size:11pt">During
 normal times, the fall and winter months are wonderful times to gather. So, limiting and changing the way in which we gather with family and friends isn’t easy. It may cause feelings of stress, anxiety or depression. This time of year, it’s important that
 we practice self-care and support others who may be feeling lonely or isolated.</span></p>
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<span style="font-family:Calibri,Helvetica,sans-serif; font-size:11pt">If you are experiencing stress due to COVID-19 call the Washington Listens line at 833-681-0211 for support and resources.</span></p>
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<span style="font-family:Calibri,Helvetica,sans-serif; font-size:11pt">If you know someone who is struggling, reach out. Reassure them that you are there for them. Some ideas for how to show support while maintaining physical distance:</span></p>
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<span style="margin:0px; font-size:10pt; font-family:Symbol"><span style="margin:0px; font-family:Calibri,Helvetica,sans-serif; font-size:11pt">·</span><span style="margin:0px"><span style="margin:0px; font:11pt Calibri,Helvetica,sans-serif">      </span><span style="margin:0px; font:7pt "Times New Roman""><span style="font-family:Calibri,Helvetica,sans-serif; font-size:11pt"> </span></span></span></span><span style="font-family:Calibri,Helvetica,sans-serif; font-size:11pt">Set
 a regular day or time for a check in call or video chat.</span></p>
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<span style="margin:0px; font-size:10pt; font-family:Symbol"><span style="margin:0px; font-family:Calibri,Helvetica,sans-serif; font-size:11pt">·</span><span style="margin:0px"><span style="margin:0px; font:11pt Calibri,Helvetica,sans-serif">      </span><span style="margin:0px; font:7pt "Times New Roman""><span style="font-family:Calibri,Helvetica,sans-serif; font-size:11pt"> </span></span></span></span><span style="font-family:Calibri,Helvetica,sans-serif; font-size:11pt">Mail
 them a letter offering words of encouragement and love.</span></p>
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<span style="margin:0px; font-size:10pt; font-family:Symbol"><span style="margin:0px; font-family:Calibri,Helvetica,sans-serif; font-size:11pt">·</span><span style="margin:0px"><span style="margin:0px; font:11pt Calibri,Helvetica,sans-serif">      </span><span style="margin:0px; font:7pt "Times New Roman""><span style="font-family:Calibri,Helvetica,sans-serif; font-size:11pt"> </span></span></span></span><span style="font-family:Calibri,Helvetica,sans-serif; font-size:11pt">Drop
 off a homemade treat, takeout from their favorite restaurant, or a favorite book.</span></p>
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<span style="margin:0px; font-size:10pt; font-family:Symbol"><span style="margin:0px; font-family:Calibri,Helvetica,sans-serif; font-size:11pt">·</span><span style="margin:0px"><span style="margin:0px; font:11pt Calibri,Helvetica,sans-serif">      </span><span style="margin:0px; font:7pt "Times New Roman""><span style="font-family:Calibri,Helvetica,sans-serif; font-size:11pt"> </span></span></span></span><span style="font-family:Calibri,Helvetica,sans-serif; font-size:11pt">Listen
 without judgment.</span></p>
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<span style="margin:0px; font-size:10pt; font-family:Symbol"><span style="margin:0px; font-family:Calibri,Helvetica,sans-serif; font-size:11pt">·</span><span style="margin:0px"><span style="margin:0px; font:11pt Calibri,Helvetica,sans-serif">      </span><span style="margin:0px; font:7pt "Times New Roman""><span style="font-family:Calibri,Helvetica,sans-serif; font-size:11pt"> </span></span></span></span><span style="font-family:Calibri,Helvetica,sans-serif; font-size:11pt">Reassure
 them that it is ok to feel sad, anxious, and lonely during this time, and that this is not forever. Also remind them there is help available to them if they need it.</span></p>
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<span style="margin:0px; font-size:10pt; font-family:Symbol"><span style="margin:0px; font-family:Calibri,Helvetica,sans-serif; font-size:11pt">·</span><span style="margin:0px"><span style="margin:0px; font:11pt Calibri,Helvetica,sans-serif">      </span><span style="margin:0px; font:7pt "Times New Roman""><span style="font-family:Calibri,Helvetica,sans-serif; font-size:11pt"> </span></span></span></span><span style="font-family:Calibri,Helvetica,sans-serif; font-size:11pt">If
 possible, arrange for both of you to get tested, then self-quarantine for two weeks. Then you can plan a long visit to help give them the support and comfort they may need this time of year.</span></p>
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<span style="font-family:Calibri,Helvetica,sans-serif; font-size:11pt">For more information and tips on safer gatherings this fall, visit</span><span style="font-family:Calibri,Helvetica,sans-serif; font-size:11pt"> </span><a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDgsInVyaSI6ImJwMjpjbGljayIsImJ1bGxldGluX2lkIjoiMjAyMDEwMjEuMjkwODQ3MDEiLCJ1cmwiOiJodHRwczovL2Nvcm9uYXZpcnVzLndhLmdvdi9nYXRoZXJpbmdzIn0.uN92-m1bsGhKKfjBauYZG3yK_j2XawV5EDOga4EGuYs/s/1122068805/br/87168882254-l" target="_blank" rel="noopener noreferrer" style="margin:0px; color:rgb(149,79,114); text-decoration:underline"><span style="margin:0px; color:rgb(29,87,130); font-family:Calibri,Helvetica,sans-serif; font-size:11pt">coronavirus.wa.gov/gatherings</span></a><span style="font-family:Calibri,Helvetica,sans-serif; font-size:11pt">.</span></p>
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